Course curriculum

    1. 🌿 Start here: Welcome to the Abundant Heaven Healing Collective!

    2. Community Agreements

    3. Navigating the Abundant Heaven Healing Collective Platform

    1. Opening Call for the Healing Collective

    2. Teaching Call 2-6-2026 :: Yin & Yang - Foundational underpinnings of a non-dualistic universe

    3. Transcript of Teaching Call 2-6-2026 :: Yin & Yang - Foundational underpinnings of a non-dualistic universe

    4. Practice Call 2-12-2026 :: Qi Gong Practice Recommendations, Tapping the Meridians, Dredging the Channels and Rotation of Joints

    5. Transcript of Practice Call 2-12-2026 :: Qi Gong Practice Recommendations, Tapping the Meridians, Dredging the Channels and Rotation of Joints

    6. Practice Call 2-19-2026 :: Qi Gong Practice - Review of Tapping Meridians, Rotation of Joints, Gathering Qi and low horse stance

    7. Transcript of Practice Call 2-19-2026 :: Qi Gong Practice - Review of Tapping Meridians, Rotation of Joints, Gathering Qi and low horse stance

    8. Practice Call 2-26-2026 :: Qi Gong: Review of Rotation of Joints and Introduction to 5 Element Qi Gong

    9. Transcript of Practice Call 2-26-2026

    10. Teaching Call 3-5-2026 :: Review of Yin & Yang, and Intro to 4 Directions, 5 Elements with breathing exercise

    11. Transcript of Teaching Call 3-5-2026 :: Review of Yin & Yang, and Intro to 4 Directions, 5 Elements with breathing exercise

    12. Practice Call 3-12-26 :: Beginning 5 Element Qi Gong (Metal, Water, Wood)

    13. Transcript of Practice Call 3-12-26 :: Beginning 5 Element Qi Gong (Metal, Water, Wood)

    14. Practice Call 3-19-2026 :: 5 Element Qi Gong full set (and rotation of joints review)

    15. Transcript of Practice Call 3-19-2026 :: 5 Element Qi Gong full set (and rotation of joints review)

    16. Practice Call 3-26-2026 :: 5 Element Qi Gong & Befriending our Organs

    17. Teaching Call (make up for 4-2-2026) :: 5 Spirits & Dynamic Visualization

    18. Transcript of Teaching Call (make up for 4-2-2026)

    19. Practice Call 4-16-2026 :: Intro to Wang Ji Wu Qi Gong

    20. Transcript of Practice Call 4-16-2026 :: Intro to Wang Ji Wu Qi Gong

    21. Practice Call 4-23-2026 :: Wang Ji Wu Continued

    22. Practice Call 4-30-2026 :: Wang Ji Wu (Exercises 1-10)

    23. Transcript of Practice Call 4-30-2026

    24. Teaching Call 5-7-2026 :: 3 Treasures & 3 Dan Tian

    25. Transcript of Teaching Call 5-7-2026

    26. Practice Call 5-14-2026: Full Wang Ji Wu Set

    27. Transcript of Practice Call 5-14-2026

    28. Practice Call 5-21-2026 :: Energetic Discernment

    29. Transcript of Practice Call 5-21-2026

    30. Practice Call 5-28-2026 :: Energetic Discernment Continued (suboccipital release) & Yoga Floor Warm Up Exercises

    31. Transcript of Practice Call 5-28-2026

    32. Practice Call 6-11-2026 :: Wang Ji Wu Continued

    33. Practice Call 6-18-2026 :: Summer Solstice Seed Planting

    34. Practice Call 6-25-2026 :: Exploring Yin within Yang

    35. Teaching Call 7-2-2026 :: Elemental Energetics & Energy Sensivity

    36. Transcript of Teaching Call 7-2-2026

    37. Practice Call 7-16-2026 :: Navigating convos & 2 nervous system exercises

    38. Practice Call 7-23-2026 :: Microcosmic Orbit Intro

    39. Transcript of Practice Call 7-23-2026

    1. Qi Gong - Ideal Practice Settings / Scenarios

    2. Horse Stance

    3. Holding Post & Gathering Qi

    4. A few notes on Wang Ji Wu

    5. Wang Ji Wu 16 Health Exercises :: Qi Gong

    1. Energetic Discernmet & Boundaries

    1. 5 Elements Dynamic Visualization Exercise

    1. Ear Points: Shen Men & Sympathetic

    2. Energetic Centers :: 3 Treasures & 3 Dan Tian

About this course

  • $55.00 / month
  • 53 lessons
  • 25.5 hours of video content

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