Vagus Nerve Deep Dive

This is a deep dive exploring the healing power of the vagus nerve. I share science and somatic exercises, inviting you on a journey back home to your self.

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Course curriculum

1. Start here.
1. Why I Made This & Navigating the Course
2. Vagus Nerve Deep Dive E-BOOK
1. Technique, Mindset, & How to Create a Safe Space for Healing
1. How Our Nervous System Works
1. Where it Goes & What it Does
1. And 3 Other Major Nerves in the Ear
1. I talk you through the exercise and go into more detail about how to work with the sensations you might feel.
1. Auricular Vagus Nerve Extended Exercise (Complete Ear Relaxation Exercise)
1. An Open Invitation to Love.
1. Continuing the Inquiry...Going DEEPER
2. Reflections :: This is a space for you to share your reflections about this course and your experience engaging with it.

About this course

Free
12 lessons
1 hour of video content

Abundant Heaven Integrative Acupuncture

Vagus Nerve Deep Dive

Course curriculum

1. Welcome!

2. Vagus Nerve DEEP DIVE

3. Light Touch

4. How Our Nervous System Works

5. The Vagus Nerve - In the Body

6. The Vagus Nerve - In the Ear

7. Guided Vagus Nerve Stimulation Exercise (Audio)*

8. Complete Ear Relaxation Exercise

Epilogue

Contemplation

About this course